Jun 09

Stress and Hair Loss: Will it Grow Back?

Losing an excessive amount of hair because of stress can cause a person to feel insecure and in some cases they feel devastated. You may ask yourself: will it grow back?

Many people take pride in their hair and choose to cut it, color it, and style it in such a way to show off their unique personalities.

When a person starts losing some of that hair, they may start to worry a lot more about their appearance while losing out on some of the confidence they once had.

Why Does Stress Cause Hair Loss?

One of the primary reasons people experience hair loss is stress. The medical term for stress-related hair loss is Telogen Effluvium.

stress and hair lossAs a person becomes too stressed out, their hair follicles become dormant and the hair starts falling out a lot easier. The person may lose hair when he or she is washing it or even going through it with a brush or comb.

Although hair can start falling out on its own from stress, certain stressful situations can cause people to pull their own hair out, which is known as Trichotillomania.

When a person suffers from Trichotillomania, they don’t want to pull their hair out, but they simply can’t help it because it feels right to them in that moment when they’re experiencing the most stress.

Stress and Your Immune System

Too much stress can work against your immune system. It’s important to find out if your hair loss is caused by stress-related reasons and then work on doing what you can to prevent even more hair from falling to the ground.

Stress is a major problem for many people. It doesn’t just cause the hair to fall out – it often makes people feel worn out and tired most of the time. It could even cause you to experience more headaches than you’d normally have.

Other Causes of Hair Loss

If too much hair is falling out, you may develop some bald spots. It could be difficult to conceal these bald spots if your hair is thinning out so much.

People can start to experience this type of hair loss after giving birth, following a diet that doesn’t consist of nutritious foods, or even taking new medication that they’ve never tried before. Stressful situations can cause a change in hormones that ultimately lead to additional hair loss.

Hair Loss and Self Esteem

After losing a significant amount of hair, a person may feel low about themselves and could start to have some major self-esteem issues. If you’re losing hair, you may not want to talk to people or even go out because you don’t want people to notice how thin your hair has become.

If this is how you’re feeling, you should focus on trying to eliminate some of the stress you’ve been dealing with to get your hair to get back into a healthy cycle of growing in longer and fuller.

How to Make Your Hair Grow Back

If you think you are suffering from stress related hair loss there are a few things you can do:

  • It’s a good idea to start eating healthier foods and taking daily vitamins for additional hair growth support.
  • Try to relax more, which is easier said than done I know. Take time out of your day to do activities for yourself. Like yoga, meditation or even watching TV!
  • Use a proven hair restoring product like Har Vokse.

Har Vokse is our top rated hair regrowth product because it does just that: it regrows hair that has been lost to stress or other factors. It does this without any dangerous or harsh chemicals that could further damage your hair follicles.

It is a gentle but powerful system for both regrowing lost hair and stopping the loss of hair in it's tracks.

Click here for my full Har Vokse review


Jul 19

FUE Hair Transplants: Side Effects, Cost and Safety

Have you thought about getting one of those FUE hair transplants but want to know a bit more about the procedure such as how safe it is and what the side effects are? Any Follicular Unit Extraction transplant is a complex procedure and in this article I'll cover common questions you may have about the process.

What is a FUE hair transplant?

Basically, in a process called “blunt dissection”, 1-4 round punches of hair and tissue are collected. Using forceps, a follicular unit is extracted which can then be transferred and implanted into the balding area using a stereo microscope.

The aim of such a procedure is to fill in the missing hair on a bald spot for a more natural, dense appearance that blends in with the rest of your hair.

How is FUE different from a standard hair transplant?

FUE hair transplant surgeonIn a standard hair transplant, scars are created as strips of scalp are removed from the donor area. FUE in contrast does not cause scarring.

The individual hair follicles need to be dissected and individually implanted into your scalp which is extremely time consuming for a surgeon. About 500-600 individual follicles are placed in a day.

This is partly why FUE hair transplants are considered better, because they can be carried out in half the time. The downside to this is that it is about double as expensive than a traditional hair transplant.

Side Effects of Hair Transplants

Both methods require some recovery time, with bleeding being a primary side effect at first. It soon subsides and other side effects become apparent:

  • Pain at the transplant site which is often treated with medication
  • Swelling and crusting of the scalp
  • Infection of the hair follicles that can lead to rejection of implanted hairs

FUE hair transplants have been shown to have a faster healing time and a lower rejection rate, but standard hair transplants prevail because they are so much cheaper than FUE but have almost comparable results.

What Do I Need to Know Before Getting a Hair Transplant?

The first thing you need to look for is a reputable surgeon that you can trust. Look for positive testimonials, and read the negative reviews too.

Use your best judgment too, for example are the negative reviews from people who seem to have too high expectations? Are the positive ones from people who only just had the procedure done and haven't seen results yet?

If you want to get a hair transplant, make sure it is within your budget. Do not get into debt to get a hair transplant

Another thing to think about is effectively communicating with your surgeon, once chosen. Find out how soon you should see results. Tell them your worst area of balding so they can cover as much of that as they can in the first session so you can see results there first.

Is There a Hair Transplant Alternative?

There are simple and natural things you can do to try to cure your balding without resorting to the pain, inconvenience and cost of a hair transplant. These include:

  • Reducing stress
  • Addressing Nutrient Deficiencies
  • Eat a healthy diet

These all depend on what is causing your balding. For example, a Vitamin D deficiency is a common cause of hair loss and can be remedied by getting enough sunshine every day or taking a supplement.

The best alternative to hair transplants is using Har Vokse. This is a dual action hair regrowth system that has thousands of happy customers from all over the world who have successfully regrown previously bald areas on their scalp.

Dual action means that it comes in tablet form and a scalp spray. You can treat common deficiencies that cause hair loss whilst encouraging growth from the inside and out.

Click here for my full Har Vokse review

Jun 29

How to Reverse Female Hair Loss Naturally

Many women want to know how to reverse female hair loss naturally because they don't want to use harsh chemicals or even resort to hair transplants. Scientists estimate that there are 30 million women with hair loss issues right now across the world.

The good news is that for most of these women, their hair loss problem can be cured or at least improved using natural solutions. It is possible to reverse female hair loss naturally. First you must understand what is causing your hair to fall out.

What Causes Female Hair Loss

We are unlike men in that we don't suffer from “male pattern baldness”. The causes for hair loss in women are varied but they can be tackled once the cause is understood. You can make your hair grow back and prevent further hair loss in the future.

reverse female hair lossCommon reasons for female hair loss are hormones (e.g. changes during the menopause and pregnancy), stress and nutrient deficiencies. Genetics can be a factor so if your parents lost their hair early in life you might have your answer.

Androgenetic alopecia, is the most common cause of female hair loss and typically occurs due to hormone changes at the menopause or after pregnancy. It lasts for around 3 months in total and you may have this if your hair stops growing and thins.

If you have lost a lot of hair it would be best to see a doctor to get a proper diagnosis. There is only so much help “Doctor Google” can give you. But you can take steps to reverse female hair loss naturally at home.

How to Reverse Female Hair Loss

The most important tip to remember is that you shouldn't get stressed out about hair loss. Stress is a major factor in causing hair to fall out so worrying about the problem will only make it worse!

You shouldn't be tearing your hair out literally or figuratively. Make time to de-stress with yoga or meditation classes being a great way to do so.

If you want to lose weight then do not go on a crash diet as this can be a cause of female hair loss. Lose weight gradually and sensibly with diet and exercise that allows for many nutrients to be included in your day to day meal plan.

If a nutrient deficiency is causing your hair loss problem, varying your diet to get more of the missing nutrients is an ideal way of remedying this naturally. Common nutrients you need for a healthy head of hair are:

  • Protein
  • Zinc
  • Vitamin C
  • Vitamin D
  • Iron.

You may want to use a natural hair regrowth product such as Har Vokse. This is a Norwegian formula that contains all the nutrients and vitamins you need in order to regrow your hair and prevent future hair loss. And it works for woman as well as men (despite the slightly masculine blue packaging).

Click here for my full Har Vokse review

Jun 01

Why You Should Take Biotin to Stop Hair Loss

We all lose hair but for some it can become a problem. When it falls out in clumps or bald spots appear, we can begin to panic about hair loss. When we are sleeping, in the shower and when we exercise, hair naturally falls out. In this article I'm going to tell you why you should take Biotin. Especially if you want to stop hair loss that has got out of control.

If over time you notice your hair thinning and you feel powerless to stop it, you must try to do something about it. By understanding why thinning hair occurs you can take steps to tackle it head on. Only then can you achieve hair regrowth.

What are The Common Causes of Hair Loss?

You might be going bald or experiencing thinning hair for a number of reasons including:

  • Genetic factors – If your father went bald early on in life then you might experience this too.
  • Medication – Some acne medications, antibiotics and mood stabilizers are a few of the drugs that lead to hair falling out.
  • Nutrient Deficiencies – You need certain nutrients and vitamins in order to have a healthy, thick head of hair.

This is where Biotin comes into play. It is a necessary vitamin for hair growth and maintaining the thickness and condition of your hair. Without it your head will end up smoother than a bowling ball!

Why You Should Take Biotin

Biotin is in the Vitamin B family, and is often called Vitamin B7 or Vitamin H. You can't overdose on it so get as much as you can from supplements and food. Your body regulates how much it absorbs and how much it passes as waste.

It could be said that taking some form of Biotin supplement is essential for successfully growing hair that has been lost. So if you're losing hair faster than is normal, get a test for Biotin deficiency (which you will probably have to pay a private doctor for).

Then you should buy a Biotin rich supplement designed for hair growth such as Har Vokse, and start getting some Biotin rich foods into your diet.

Biotin Rich Foods

biotin rich foodsA few foods you can add to your diet range from a handful of walnuts per day to more unusual ingredients like brewer's yeast and bulgur. Other good Biotin rich foods are:

Kidneys, dairy products, oysters, poultry, lobsters, cauliflower, bananas, avocados, grapefruits, strawberries, watermelon, raisins, mushrooms, blackcurrants, wheat germ, lentils, oat bran, whole grains, molasses, oatmeal, peanut butter, seafood that is rich in Omega – 3 fatty acids.

Hidden Benefits of Biotin

There is obviously a massive gain to be had in terms of hair regrowth when you take Biotin. There are also little known benefits when it comes to helping your metabolism. If you have weight to lose then you may see the bonus of weight loss.

If you have diabetes then Biotin can help stabilize your blood sugar levels. This is helpful for the rest of us too as stable blood sugar means you won't get sudden hunger pangs throughout the day.

If you don't like any Biotin rich foods or want to ensure your body has an adequate supply, if it would be wise to look at buying a Biotin supplement.

Where to Buy Biotin Supplements

You could try a shampoo or other topical application containing this vitamin but there is a limit as to how much your scalp can absorb. Every little helps though because an average person needs 300g of Biotin daily.

If you combine a topical product with a Biotin containing supplement such as in the product Har Vokse, you get two methods of getting Biotin into your system in one hair growth kit.

It is a reasonably priced product compared to stand alone Biotin supplements, and contains all the essential vitamins and nutrients needed to stop hair loss and regrow lost hair quickly and easily.

Click here for my full Har Vokse review

May 30

Help! I’m Not Coping With Hair Loss

Losing your hair can be traumatic,and many people don't realize how much of an effect it can have on the sufferer. Even the thought of saying to someone “I'm not coping with hair loss” seems impossible and off-putting.

People think to be good looking you have to have a full head of hair. Thankfully some celebrities have embraced the bald look recently, but hair loss acceptance has still to catch on.

Most people, if they had the choice, would choose to have a healthy head of hair. And when your hair is falling out uncontrollably you aren't left with a choice. It can be difficult to cope with.

No wonder you may be struggling to come to terms with losing your hair when studies have shown that the majority of people think bald people look older than their years and rate them as being less attractive.

Hair Loss Differences Between Men And Women

Coming to terms with hair loss involves understanding why it is happening to you. Did you know about the fundamental differences between men and women when it comes to hair loss? For example, men suffer from what's known as “male pattern baldness” which is a permanent and gradual loss of hair.

Women tend to suffer hair loss due to temporary problems such as a hormone imbalance. This can give them some relief in thinking that the issue of losing hair will pass over time, but sometimes they can suffer from health problems like alopecia and lose their hair completely and permanently.

A little known fact is that women have higher success rates from using hair regrowth products and pills. Some men do also respond very well to certain treatments, or only have partial results. The reason is for this difference is down to androgen levels in your body.

Coping With Hair Loss

Now you know why you are suffering, what can you do about coping with hair loss?

coping with hair lossThere is a theory that you should accept your hair loss. You are not your hair. So what if some stranger thinks you look unattractive because of your lack of hair, does it change your life in any way?

People you pass on the street are more worried about their own appearance, and simply won't take time to judge you. Chances are that you don't judge others appearance in your daily life.

A lot of acceptance comes down to self confidence. Lots of us lack self esteem, which is one reason why hair growth products are so popular. Remind yourself that you are not alone in this problem.

Even famous stars like Bruce Willis and Michael Jordan have lost their hair completely and are still considered attractive and desirable because of their talent and personalities.

How to Cause Hair Regrowth

Finding the right treatment for you is important because not everyone responds in the same way. You might even have tried a few of the products available on the market, from shampoos to drugs, but found that nothing worked.

Don't give up hope!

I believe the problem with most hair loss products is that they only tackle the problem from one angle. For example, a pill that works on stopping hair loss may not cause hair to regrow even if it successful for halting hair falling out.

Also, when you use a quality product like Har Vokse, you get a pill and a topical treatment spray as a dual-pronged approach to hair loss. It also works on stopping thinning of hair whilst encouraging hair regrowth, so really it's a win-win scenario.

That's why I feel confident recommending it as the number one hair regrowth product on the market.

Click here for my full Har Vokse review

May 25

Does Andropause Cause Hair Loss?

You may have heard of the menopause which affects women, however have you heard of the Andropause? It doesn't get talked about as much and is simply brushed under the carpet. Yet it is a real problem that is caused by a gradual reduction in the hormone testosterone. It can really drastically affect your hair, as well as other parts of your body.

You are not the only man who has discovered clumps of hair in the shower drain, or noticed hair clinging to your comb when you brush. It's not just a cosmetic problem, it can really affect your self-esteem and confidence.

This is because men are expected to have a healthy head of hair. If they are lacking, they are seen as being old and not good-looking. If hair loss affects you, you can feel frustrated as if nothing will help remedy the situation. It's not your fault that your testosterone is imbalanced!

How Does Male Menopause Cause Hair Loss?

Your hair follicles need a healthy supply of testosterone in order to grow a strong head of hair. If certain enzymes interfere with the supply, by breaking testosterone down into a simple form called dihydro-testosterone, then hair is lost. If this process happens to often then your hair follicles will wither and your hair will fall off in clumps.

man with hairIt's a real tightrope because in normal amounts dihydro-testosterone (DHT) is actually required by your body in order to product body and facial hair. It is only when the amount of DHT in your body gets out of hand that you will experience hair loss.

This is another difference between men and women. Women have some DHT in their body (it can get out of hand in women too, causing unwanted facial hair for example). DHT is why men have back and body hair.

Healthy hair growth is half an inch every month. During the Andropause, over-active hormones interfere with the normal hair growth cycle and the growth of new and existing hair is interrupted.

How to Stop Hair Loss

There are a few ways by which you can put a stop to hair loss and lack of hair regrowth. The simplest method is by exercising. You can reverse the signs of aging by hitting the gym.

Exercising causes:

  • Stronger muscles.
  • Reduction in body fat.
  • Increased blood circulation.
  • A de-stressing effect.

All of which are actually important for stopping hair loss.

Healthy hair growth depends on low levels of the stress hormone cortisol, and a healthy blood supply to the scalp for example.

Diet is important too, with certain nutrients being absolutely crucial for stopping hair from falling out. Your hair requires protein, Vitamin D and Iron in order to grow and stop falling out.

Similarly, you should avoid an unhealthy diet filled with processed food and sodas as they contain additives that could directly or indirectly cause your hair to fall out.

Supplements For Stopping Hair Loss

There is a faster way to take control of the situation and cause a dual action approach of growing new hair and stopping hair loss. That is using a two-pronged supplement which has both a pill and a spray to fully treat the causes of hair loss and cause significant hair regrowth at the same time.

We highly recommend a Norwegian formula called Har Vokse which is extremely popular because of the amazing results it gives it's customers.

For more information and to see Har Vokse results:

Click here now to read my full Har Vokse review

Jul 14

How To Hide Thinning Hair for Women

As we go through life, we experience all kinds of changes in our body. Hormonal changes, chemical changes, even changes in our weight. These changes all effect us in different ways such as our nails get thinner, our body has a harder time putting off weight, our skin gets drier, and our hair gets much thinner.

female hair lossMany of these changes can be hard to deal with, but one that truly affects our pride is when our hair gets thinner. We notice our hair doesn’t look so cute anymore in certain styles, or that it doesn’t fall as pretty as it once did.  Everything we used to do is not something we can do anymore, and it saddens us.

There are multiple tips available on how to hide thinning hair, and they may seem silly, but they have proven effective for many other women. Give these ideas a try, and you may be pleased with the results.  The more options we have available the better.

These are some great suggestions on how to hide thinning hair:

Change your hair color

Darker hair color amplifies the thinness of the hair, so add highlights or lighten your hair a few shades to lessen the look of thin hair. Add layers to it. This adds to the illusion of volume and disguises the thin hair.

Pump it up!

You may be surprised how well thickening products work for adding volume to your hair.  Don’t forget to accessorize. If you truly have extremely thin hair due to over usage of chemicals and the damage is reversible, try wearing a scarf around your head and give your scalp a break and time to breathe.

Spray on some color

Don’t be ashamed to try spraying your scalp with color to hide the patches. Be sure to find a product that works best for you. Once you find one that is non-sticky, and a sure match to your color, you may be pleased with the results.

Be creative with your hairstyle

It never hurts to try wearing your hair in a different way. Talk to a professional hairstylist about suggestions for great new looks for you. Sometimes chopping all the hair off, adding layers and styling it is the best way to hide the thinness.  Also, styling it right after the shower can have great benefit.

While hair is still wet, be sure to blow dry it with a round brush with your hair upside, pulling and lifting from the root giving your hair volume and fluff.  Throwing in some Velcro rollers before drying can also be a nice lift for the hair.  We may think hairspray is the last thing we need, but you don’t want all your hard work go to waste, so find a good hairspray.

Use a Hair Regrowth Spray

When you use a proven hair regrowth spray to stop thinning hair and regrow it, you won't have to worry about disguising thinning and patchy hair loss. We highly recommend Har Vokse as our top rated hair regrowth spray because it doesn't contain any nasty chemicals that could just make things worse, but it actually does work for regrowing hair in women.

Click here for a full Har Vokse review

Sep 08

How To Reduce Hair Loss During The Menopause

As if they weren't going through enough, around 40% of women face hair loss and thinning during and after the menopause. This is caused by changes in hormone levels, particularly a drop in estrogen and a rise in the male hormone testosterone.

menopausal woman

If this is happening to you, it can be a frustrating process and you may feel like you have no control over the loss of your hair.

I am here to give you back that control with some helpful tips and tricks that will cause your hair loss to slow down or even stop.

There is even a way to make your lost hair grow back! Read on to find out more.

Cut Your Hair

If your hair is thinning it can really make you look older, especially if you have a hair style that is long. One hairstyle that can help to conceal the signs of hair loss is the bob. It suits almost every woman, and if you ask your hairdresser for advice they will be able to tailor this hairstyle to match your face shape.

Change Your Diet

There are certain key things you should be getting in your diet in order to slow down hair loss caused by the menopause. These include iron, which is found in lots of meat products including red meat and poultry. You should be getting at least 8 grams of protein a day.

Vegetarian women may struggle to get enough iron in their diet. A protein shake is a great way to add a lot of protein to your diet.

Manage Stress

Stress itself causes hair to fall out quickly. Try to get your stress levels under control by reducing your overall stress levels by, for example, listening to a relaxation tape every night before bed. You can also consult a doctor if you feel this is a major problem in your life.


We aren't all keen to jump on the HRT (Hormone Replacement Therapy) bandwagon, but it is one method to consider. By balancing the hormones responsible for hair loss you may find your hair fall slows down or even stops. There are risks associated with HRT that you must discuss with a healthcare professional.

Use a hair loss reduction product

As you can see from the title of this website, we are all about finding the very best products to stop hair loss in its tracks. And our top rated hair loss reduction product is a Norwegian formula called Har Vokse. It is effective for menopausal women and consists of a spray and a supplement to treat hair loss from the inside and outside, quickly and safely.

You really have to read our full Har Vokse review to find out just how effective this product is.

Click here to read our full Har Vokse review

Jul 29

How to Prevent Hair Loss

There are lots of things that can cause hair loss, from nutrition to genetics, stress to vitamin deficiencies. No matter what the cause it can be emotionally painful to lose your hair whether you are male or female.

In the following article we will attempt to address the causes of hair loss in order to prevent it from occurring, and provide a solution when it has already happened.

  • Take care of yourself – Especially if you have a disease. Your body will be using its resources to keep itself alive instead of keeping your hair healthy if you refuse medication for medical problems, so seek advice from a doctor and take all the help you can get.
  • Eat more protein – One of the most common causes of hair loss is protein deficiency, so make sure you eat lots of protein in your diet.
  • Avoid some anti-depressants – Unfortunately certain anti-depressants cause hair to fall out, so if you are in the position to need them then talk to your doctor about changing to a hair sparing drug.
  • Speak to a doctor – Especially if you do not know what is causing your hair to fall out. A doctor will be experienced in the varied causes of hair loss and will be able to advise about what is causing your hair to fall out.
  • Avoid wigs – It is only natural to want to cover up hair loss by using a wig, but you could make the problem worse. Wearing a wig or hat can aggravate the problem and cause hair to fall out more quickly.
  • Take a hair regrowth supplement – Like our top rated hair growth supplement Har Vokse. You could start on the path to natural hair regrowth quickly and stop hair loss in its tracks with such a product.

Click here for our top rated hair loss product review


Jul 17

Are Hair Loss Treatments A Scam?

People don't have a lot of trust in the hair loss industry. This could be because of the many rogues who have given it a bad name over the years by abusing the trust of people in need of help.

They have given vulnerable people useless hair loss treatments in exchange for hard earned money, which causes people to be disillusioned with the industry as a whole thinking it is just one big scam.

Thankfully things are quite different these days with tighter regulations and honest retailers. The truth is that these days it is easier to find a genuine, affordable hair loss cure depending on the reasons why you are losing your hair in the first place.

long hairSome even have FDA approval while others use natural products in the right mixture to have an effect on halting hair loss. And if you pick the right product, you will have a chance to see if the treatment really works for you before having the chance to get your money back.

Our top rated product has proven itself as a treatment for many types of hair loss, and comes with a full 60 day money back guarantee. This means you can find out if it is the right product for you, and if it isn't, get your money back.

It is called Har Vokse, and it is a Norwegian formula that comes in a dual action spray and capsule to work on hair loss from the inside and outside of both men and women.

Within just a few days your hair will start to thicken, strengthen, and hair loss will start to stop. Before you know it you will have the full, thick head of hair you always wanted.

Click here for a full Har Vokse review